Drip Irrigation

For the first time, we are putting drip irrigation into our greenhouse. I am so excited. I think this will be such a great asset to our greenhouse. I tend to over-water, and this will keep me in check. Plus the water is all delivered to the root system, and not the leaves, which is far easier on the plants. In addition, it drips into the soil, versus the heavy stream of the hose. I was surprised by easy the irrigation lines were to install. I have mostly seed in the greenhouse at this point but I do have some tomato plants that are already seeming to love the drip system.

I had some initial issues at the end of the tape lines. The water was not being "stopped" by the end crimp. So I called the manufacturer and they were super helpful, and walked me though the problem. Always makes me happy when the customer service folks actually know their product.

So all in all, a great experience, and now I get to reap the benefits. No more standing in the greenhouse watering each and every plant. I just turn on the water, and then I can go off to another task.  I received my drip kit from Drip Works, but I would imagine any DIY center would have something similar.

Happy Planting! 

Tips to a Non-GMO life

One of the big things that has changed in my life over the past few years, is the way I eat. My family decided in 2007 that we will not choose to eat GMO's. This means that restaurants are out (for the most part). It means that we will spend more at the grocery store. It means that we make a lot of our foods from scratch at home. It also means that we grow a lot of our own food, so that we truly know how our food has been grown.

I know how blessed we are. We have time that we can make our foods from scratch. Many families are so strapped for time, that a drive thru McDonald's meal feels like the only option. I also know that many families are strapped for cash, and going to the grocery store, and seeing the prices of organic/Non-GMO foods, deters many people. We have been able to balance the extra cost, with a organic garden, and preserving those veggies, can save us enough to allow to spend a bit more at the grocery store.

Tips to a Non-GMO life


  • Grow your Own: By having a garden you can ensure that you are an active particpant in the food you feed to your family. You can ensure the exposure that your garden has to GMO seed, pesticides, processing, etc. Plus getting outside, and playing in the soil is good for the soul, and a great family bonding activity. 
  • Preserve your Harvest: If you garden (or go to farmer's market), preserve your harvest, in season, by canning, freezing, or dehydrating.
  • Choose Non-GMO: As discussed in an earlier post, looking for the Non-GMO project verified lable, or the USDA Organic seal is the best bet for avoiding GMO's. 
  • Limit eating in restaurants: There are more and more restaurants that offer Non-GMO and Organic options. Go to those that offer Non-GMO options, and make sure to thank them for their commitment to their customers. 
Not only is living Non-GMO possible, it is doable. I have a lot of friends ask "how do you live without treats". I have treats. In fact, far too many. Just because something is Non-GMO, or Organic, does not meat it is a twig and berry. There chips, pizza, burgers, soda... all that are Non-GMO. Just look around at your local store, and you will start to see all the options you have. You will be pleased. I live in a teeny-tiny town and I have so many options. I have never gone hungry.  Let me know what you find, and what you wish you could find. I am sure you will be pleased. 

Image courtesy of Carlos Porto at FreeDigitalPhotos.net

Natural, Non-GMO or Organic

Natural, Non-GMO or Organic 

What is the difference between the labels. Is there a difference between "Natural", "Non-GMO" and "Organic"? Are they the same? 

There is a difference and although all Organic food is Non-GMO, the reverse is not true. So lets look at the definitions.



Natural
A label that reads natural means...nothing. There are no standards for this label, and maybe is being used to mislead the public. The FDA states that "the  FDA has not developed a definition for use of the term natural or its derivatives. However, the agency has not objected to the use of the term if the food does not contain added color, artificial flavors, or synthetic substances." 


Image courtesy of Stuart Miles at FreeDigitalPhotos.net

Non-GMO
Non-GMO means that the product does not contain any ingredients that were genetically modified. It also means that animal based ingredients were not fed GMO feed. Currently, there are two ways for a product to be labeled as Non-GMO. 

Non-GMO labeling options:

  1. Non-GMO Verified Label- This is a 3rd party testing and verification process. It is managed by the Non-GMO Project. Testing is done on an ongoing testing process to ensure that GMO's are being avoided in the ingredients, and final product. 
  2. Company labels read "Non-GMO". This label means that the company itself has opted to add the words to the label. This is not tested or verified by a 3rd party, nor is it legally enforceable. 
Therefore, for obvious reasons, the Non-GMO verification label is the best bet to limit your family's risk of exposure to GMO's. 



Organic

Organic products do not contain GMO's. In addition the products do not have ingredients that were exposed to synthetic pesticides. According to the USDA (who tests and verifies for Organic lables) defines Organic as: "Organic agriculture produces products using methods that preserve the environment and avoid most synthetic materials, such as pesticides and antibiotics".  To read the full standards behind the Organic label visit the USDA's Organic Agriculture website.  




"Made with Organic Ingredients" labeling
The USDA Organic seal should be displayed on the packaging. If you see a product that does not have the seal, but has claims such as "made with Organic ingredients" beware! This is can mean that as little as 70% of ingredients are Organic. If you do not see the USDA Organic seal, you do not have any basis to believe the product are truly organic.

I know it is kind of confusing. But this is your and your family's health. So learn these terms and shop accordingly. If you have questions, feel free to write me and I will do what I can to help, or point you in the right direction to more information.


Genetically Modified Organism (GMO)

Genetically Modified Organisms (GMO's) have been in the news lately, and I think it is a great thing! Don't get me wrong, I am totally opposed to GMO's but I think the fact that people are becoming more aware and interested in the ingredients in foods that they are eating is a great thing, and a conversation that I welcome.

So let's start the conversation. I will start at the very basics, so jump ahead if you already know this.

What are GMO's? 

GMO's are Genetically Modified Organisms. Okay, well what is that? GMO's are organisms, or products, that have been altered by scientists. Basically scientist find organisms that have desired traits (such as pest resistance), and take the DNA that contains that trait and splice the DNA into a different organisms. The hope is that the altered organism will then exhibit those traits. For example: Currently when you bite, or cut, into an apple it starts to brown. That can be less appealing. So scientists take a gene that can suppress the enzyme that causes the browning, and insert it into the DNA of the apple. Then presto, you have an apple that does not brown (technically it will still eventually brown, but much slower than a Non-GMO apple). Seems like a great idea to me!  But wait. Are we SURE?

I think the answer to that is...

The GMO industry and their fancy scientist will tell you that it is completely safe. That they have tested the GMO's and they prove to be as safe as the unaltered product. Huh. Well, that sounds fair. People much smarter than I are saying it is all good. So why do I still have reservations. Unfortunately there is a ton of  misleading information that has been put out (from both sides of the debate).  This makes the research process even more difficult. If you are interested in all the science behind the debate, there are a couple sites that will go deep into the topic. On the pro-GMO side there is the Grocery Manufacturer Association or the Non-GMO Project for the Con side of the issue.  I hope you can make sense of all the crazy allegations and mud throwing. I cannot. However, this has made the answer to the question of "Are we sure GMO's are safe?" really easy for me. No! Maybe one day there will be adequate testing, retesting, and long term studies showing GMO's are safe, but until that day...

I know for me and my family the answer is...No!

Image courtesy of Mister GC at FreeDigitalPhotos.net